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How to train your brain with Nicky VanValkenburgh

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The Inspiration by Loretta Show welcome Nicky VanValkenburg, author of "Train Your Brain, Transform Your Life: Conquer Attention Deficit Hyperactivity Disorder in 60 days without Ritalin". Nicky has a masters in Journalism, and a Bachelor's in Psychology. She is a contributing writer for Upstate Parent, Low Country Parent and Palmetto Parent magazine which are published in South Carolina with circulation of a quarter million people. She is also the Director of www.trainyourbraintransformyourlife.com. Nicky joins us to share how to understand ADHD, how to recognize the warning signs and how to conquer ADHD.

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