About the Show
Loretta McNary Live is a premier blog talk radio show created for an empowered, active, and diverse TV, radio, social media and online listening audience.LML uses a progressive live call in format to target an ever expanding market of online listeners.
Our guest today is Holistic Health Coach and Author, Pirkko Tavaila.
Pirkko Tavaila earned her holistic health coach certification from the Institute for Integrative Nutrition in New York City. She has a master’s degree in business administration and 20 years experience working in the corporate world. Today she runs her own health coaching business and is an inspirational speaker and writer. She enjoys hobbies such as painting, yoga and hiking.
In her new book, “Eight Steps to Me,” Tavaila shares her eight steps to finding the wisdom within. Her self-help book helps readers pull together the mind, body and soul in their everyday life. She stresses the importance of setting goals in a way that is empowering and exciting. Tavaila shares that simple life changes can have an impact on how one feels about their life and themselves for years to come.
Eight Steps to Me was born in the footsteps of a woman finding her path. Four years ago, Pirkko Tavaila was a busy woman living in Finland. Like her "super-woman peers" everywhere, her life was filled with work, family, friends, a list of social activities, and hobbies.
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