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LS 23 - Practice Visual Healing Methods to Boost Your Longevity with Dr. Gerald Epstein

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The Longevity Biohacking Show

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Dr. Gerald Epstein is the pioneer in the use of mental imagery for treating physical and emotional problems. He is one of the few doctors that does not use Eastern methods for healing and utilizes only ancient Western tradition of health care and spirituality. Gerald teaches Jason's audience today how you can use mental imagery to heal yourself and boost your well being.

 

Key Takeaways:

[1:54] Dr. Gerald recommends his book Healing Visualization as a good starter for everybody who wants to create health through visualization. 

[6:50] If you look up the root word, 'KAILO', it automatically leads to health, whole, heal, and holy.  

[9:25] Gerald talks about the dark currents of will. 

[13:50] How can we implement visualization into our lives? 

[18:30] If you're feeling happy, depressed, or anxious, try and imagine what those feelings look like visually. 

[19:20] What's the image of calm? Gerald talks about how you can reverse anger into calm. 

[24:55] Homeopathy has two fundamental principles associated with it. 

[26:55] What's better for your longevity and well being, being married or unmarried? 

 

Mentioned In This Episode:

 

http://drjerryepstein.org/

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