Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Meditation Monday - 6 Weeks Challenge Rajiv Jani

  • Broadcast in Spirituality
Loana Morgan Radio

Loana Morgan Radio


Follow This Show

If you liked this show, you should follow Loana Morgan Radio.

Call in to speak with the host


Meditation Mondays: Week 3/Loving Kindness meditation

Week-3/ Loving Kindness meditation

For common understanding purpose, meditation means awareness. Whatever you do with awareness is a type of meditation. Watching your breath is a meditation, listening to birds is a meditation, as long as these activities are free from any other distractions of the mind. However, there are different types of meditation that provides specific benefits. I invite you to meditate with us for these 6 weeks to get multiple benefits.

To contact Rajiv Jani, visit


Disclaimer:  Please see www.loanamorganradio.com