Michelle is a certified Personal Training Specialist. She has had an active fitness routine in her life for over thirty years. Michelle began studying ballet at the age of eight, and at the age of seventeen developed a passion for weight-training. Her focus, positive visualization and mental clarity has allowed her to always have drug free child birth experiences, and return to her normal weight within six weeks.
Michelle believes that through disciplined practice and consistent meditative prayer, one is able to heal spiritually, and manifest physical/mental health, and peace. Michelle has found that this method of maintaining proper balance, perspective and strength, enables one to endure through loss, hardship or difficulties of life. This discipline also allows one to embrace openness, trust, and joyful experiences, as our Creator intends.
-Brings people into balance physically, mentally, spiritually and emotionally. I help resolve problems in inter-personal relationships and work environments. Instils a sense of faith and confidence in people and help for them to see things from a positive perspective.
-Creates a network of healing and serve as a conduit for whole wellness. I create strength, clarity, compassion and energy in others.
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