Interview with Emily J. Butler: Gut Health 101

Ever wonder what it means when people say "heal your gut"? What releveance does the gut and healing it have on overall health, mood, spirituality, creativity, hormones, and immunity? Listen as Emily J. Butler, Certified Health Counselor and owner of Core Wisdom Wellness, and I examine the role the gut plays in physical and emotional health, as well as specific tactics to combat gut dysfunction. Learn the most common mistakes people make when trying to heal their gut and which dietary changes are most effective.