If you were to define stress, what would it be? Could you clearly and accurately define stressors? Is stress a good or bad thing? Sandra Thebaud, PhD and Founder of Paramount Transitions, Inc. joins coach Julie Schnelker as they take an in-depth look at this well known but hardly understood topic. Dr. Thebaud will speak from the chapters of her new book, The Art of Loving Life, written during her recovery from a painful divorce where she found herself in a fog and desperately using all she knew of stress management to get her through the circumstance. You don't want to miss Dr. Thebaud and Coach Julie for this life-shifting episode.
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