NOSH Experts Candice and Micki Talk about SUPER FOODS

Candice and Micki

What are Superfoods exactly and why are they called Superfoods?

ORAC Values explained briefly

Oxygen Radical Absorbance Capacity, a scalar value derived in the laboratory for comparing the antioxidant content of different foods or nutritional supplements.

The superfood trend exploits the fact that healthy lifestyle choices, including diet, can reduce our risk of chronic diseases like heart disease, stroke and cancer. 

The food industry wants to persuade us that eating some foods can slow down the ageing process, lift depression, boost our physical ability and even our intelligence.

In our discussion we chat about the Raw Booster Sachet Superfood blend and all the 9 Superfoods in the sachet

Organic Kelp, Organic apple Powder, Alfalfa, Acai Berry, Organic Linseed Powder, Organic Acerola Powder, Spirulina, Rosehip and Chlorella

as well as other superfoods.

We chat about the therapuetic benefits of incorporating them into your weekly meal plans.

Eg Acai berry improves stamina therefore giving you more energy for sports - it may improve the blood flow and circulation

therefore providing the muscles with more oxygen.

Best wishes for the day,

Candice Van Eeden

Nutritionist & Sales Account Manager

For Candice

Nosh Detox

For Micki

http://www.playfulotusyoga.co.uk/