Originally aired 11-14-12. Lesson 3 in A Course in Weight Loss and fabulous getting here and getting filled with love meditation from Coach Kat.
You can visit www.healmyvoice.org for information about Andrea's work.
Join the discussion in our private Facebook group by contacting Kat or Karen through their FB pages.
Whether used as a cushion from pain, a way to hide, protection or comfort, the weight we carry is not only physical, it is psychological and energetic.
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