Originally aired 10-17-12. Guest Andrea Hylen joins Karen to discuss conscious food choices, awareness of how foods affect how we feel and Andrea leads a meditation to explore the messages held in specific areas of our bodies. Replay up!
You can visit www.healmyvoice.org for information about Andrea's work.
Join the discussion in our private Facebook group by contacting Kat or Karen through their FB pages.
Whether used as a cushion from pain, a way to hide, protection or comfort, the weight we carry is not only physical, it is psychological and energetic.
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