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Why Weight?? Show 6

  • Broadcast in Spirituality
Empowered Voices

Empowered Voices


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Originally aired 9-19-12. Frustration and how to deal in new ways. Kat led a beautiful process of centering and release and we discussed connection to essence and what gets in the way of change.

Join the discussion in our private Facebook group by contacting Kat or Karen through their FB pages.



Whether used as a cushion from pain, a way to hide, protection or comfort, the weight we carry is not only physical, it is psychological and energetic.

We are claiming who we are and whatever our physical form is in this moment to be perfect and whole. Join us in our exploration, as we learn to love ourselves right here and now.