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"Living Alone and Loving It" with Special Guest Debra L. Costanzo

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"Living Alone and Loving It: 10 Tips to Help You Grow Into the Person Who Will Fill Your Empty Nest" with Coach Debra L. Costanzo DebraLCostanzo Learn: * How an attitude of gratitude actually opens us up to receive more! * How to re-discover and re-define your “blast from the past” * How to move your body and still have fun in the process! * How to fill up your life…by “getting a life” * Self-development and “selfishness” are NOT the same words. * Take back your dreams from the “dream snatchers”! * What are you doing the rest of your life? About our Guest: Debra L. Costanzo, CEO of 3 IN 1 FITNESS BY D.L. COSTANZO LLC, lived and breathed the corporate life for over 30 years. She not only knows and understands her niche market. She was her niche market. She’s the coach for those who feel as if they’ve left their life somewhere back at the water cooler. Debra spent much of her time in the corporate world as a recruiter and Human Resources Benefits Manager for both permanent and temporary employment staffing companies and also in the non-profit world. She has also held positions as an Account Executive and Pension Consultant working with 401(k) and 403(b) retirement plans for a Fortune 100 retirement services provider. Not unfamiliar with ‘recreating herself’, Debra “walked the walk” to take control of her own health and wellness. Now, she “talks the talk” with her clients as she partners with them to make the lifestyle changes necessary to experience balance in mind, body, and spirit. Debra is on the web at: http://www.3in1fitness.com. Note: This was pre-recorded on Friday, February 19, 2010.

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