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  • Broadcast in Self Help
Living From Within

Living From Within


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Are you ready for a truly leading edge approach to exercise? One that is easy; requires 10 minutes a day; can be done in the privacy of your own home (and is also portable; which means that it can go where you go), and is fun from beginning to end? If the idea ingtrigues you; then stay tuned. With the acronym A.W.E.S.O.M.E as it's foundation, Wade introduces us to "7 KEYS TO OPTIMUM HEALTH AND VITALITY". His approach is extraordinarily practical; much easier than you can imagine, and with the use of this acronym; it is not one that we are likely to forget. A three time Canadian Natural Bodybuilding Champion, Wade Lightheart is one ot the world's premiere training and nutrition advisors. Having majored in Sports Science at the University of New Brunswick, he has authored numerous boooks on health, nutrition and exercise videos and is sought by a wide range of persons and presonalities including actors, singers, CEO's, professional and amateur atheletes. Wade's articles have appeared in over 200 publications worldwide and he continues to present his dynamic lectures to sold-out audiences around the world. This show has something for everybody, and when it comes to optimizing our health and vitality; it just doesn't get any better than this. Let's make that change! Co-hosts: Ruby and EJ E-mail: livingfromwithin2@yahoo.com