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“Hey everyone. Welcome to LIVEWELL Radio brought to you by GNC and PacificHealth, makers of the all-new, all-natural 2nd Surge! Today we’re live with one of the most remarkable, legendary and well-known runners of all time. He is an Olympian, best-selling author, coach to thousands, a 47:31 10-miler, and a training partner to Steve Prefontaine! He’s also the founder and owner of Phidippides, the oldest running specialty store (since 1973). He is, of course, Jeff Galloway. Today, we’ll talk with Jeff about the pain paradox, how to run your first marathon, how you can run injury free (he should know; he did it for 30 yeas), how you can benefit from his “run-walk-run” method, how you should fuel before, during and after exercise, and some deep, dark secrets about him. We’re Going All the Way With Galloway! Follow #livewellradio. We’ll follow the feed and answer your questions. If we answer yours on the air, you win $50 in PacificHealth products! We have an exclusive offer as well at the end of the show!
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It's good to talk.