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Paleo Diet and Ancestral Fitness

  • Broadcast in Health
Live to 110

Live to 110


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This week I interview Evan Brand of NotJustPaleo.com. He is a Paleo diet enthusiast and advocate of ancestral fitness. Come explore with us how to maximize your health with the Paleo diet and other aspects of ancestral health. Our ancient bodies operate at their best when we follow in the footsteps of our ancestors, treating our bodies how they were evolutionarily designed to function - even in our modern world.