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Ep. 105: CYL Week 3-Building your Confidence Muscle

  • Broadcast in Self Help
Live Out Loud Mondays

Live Out Loud Mondays


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Self-confidence comes from taking risks. Many people think they have to gain confidence BEFORE they take a risk, but it's through risking that we come to count on ourselves -- no matter what. 

Today's episode focuses on building confidence with compassion and making the effort to achieve long-lasting results, even if it means feeling stupid, silly, or inadequate. In order to grow in confidence and authenticity we must be willing to feel every feeling and take action in spite of discomfort. 

Join us on the journey to finding our true selves -- based on the book Change Your Life in 30 Days by Rhonda Britten, founder of the Fearless Living Institute and Emmy Award Winning Life Coach from Starting Over.