Episode 54: The Holiday Blues

Broadcast in Self Help

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Live Out Loud Mondays

Live Out Loud Mondays


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For many, the holiday season is a time of joy and togetherness. But some feel blue around the holiday. Maybe they've experienced a loss, or this time of year has never lived up to expectations.  This episode covers the shadow side of the holidays and how to get through the season in a way that lets you live out loud.