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Are you a people pleaser? Do you find yourself agreeing to things that don't necessarily feel comfortable for you? Well it's time to get over all that! In this week's episode, lifestyle and wellness coach Cara Alwill Leyba and licensed psychologist Dr. Fritz Galette explore "The Power of No" and give you tips on what it takes to pass on the things that don't feel right, so you can spend more time focusing on what does.
Visit Cara at www.LiveCreateSparkle.com
and on Twitter @CaraAlwillLeyba
Visit Dr. Fritz at www.AskDrFritz.com
and on Twitter at @AskDrFritz
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It's good to talk.