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Staying Centered When Your Routine is Broken

  • Broadcast in Women
Live Create Sparkle

Live Create Sparkle


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Routines are an integral part of our daily lives. Without them, we feel lost, unmotivated, and confused. But life is inevitably unpredectible and we are often thrown off course. So how do we stay centered when it feels like everything is out of whack? Life and wellness coach Cara Alwill Leyba and psychologist Dr. Fritz Galette will show you how!