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Welcome to Uncork Your Best Self!

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Join us for the premiere episode of Uncork Your Best Self! Host Cara Alwill Leyba is an author, certified life and wellness coach, and creator of TheChampagneDiet.com, a blog that inspires and empowers women to live their most effervescent lives and celebrate themselves. Cara's blog has been featured in Glamour, Shape, Cafe Mom, AOL UK Lifestyle, MSN Australia, Daily Mail UK, and many other sites and magazines worldwide. Alongside Cara is co-host Dr. Fritz Galette, a New York State licensed psychologist and host of the "Ask Dr. Fritz" radio show on WWRL New York. Together they will explore and discuss topics that are important to women such as relationships, the mind/body connection, wellness and lifestyle. Tune in each week and begin to uncork your best self!

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