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Popular in Self Help

  • Live & Upcoming Episodes (291)
  • 01:18

    Session 2 - Are We Becoming Experts at doing Anxiety and Stress?

    in Motivation

    Are We Becoming Experts at doing Anxiety and Stress??       
     Find out how taking note off how many times you hear the words stress being used can help your have less off it in your life.
    Find out about things you can start doing Immediately! to lower Stress and Anxiety
    We also talk about the Fly on the wall....

  • Tuned in Tuesdays with Wise Spirit

    in Self Help

    There are times in our lives when we could use some extra guidance, clarity and direction. Unfortunately, life does not always provide us the answers that we need in black and white. At times it is in that 'gray' area that we seek someone to help clarify the meaning of what our soul is trying to show us. Wise Spirit provides you with the necessary tools to unlock the secrets that will enable you to create the life you deserve! If you are not living your life to its fullest potential, it's time to jump start your passion and change your life. Wise Spirit delivers the direction that you need to help you understand the bigger picture and set in motion practical solutions that will help you to bring out the truest you. My shows are touching, hilarious, thought-provoking, energetic and did I mention...FUN! I talk about everything on my show and have a ball meeting new folks. Please join me, you won't be disappointed!

  • Morning Coffee

    in Motivation

    7:30 am Eastern: "Morning Coffee," host Dr. Patty Fitzhugh:
    Grab a cuppa joe for your body, while Dr. Patty's inspirational messages fire-up your mind!

  • What Do You Think About These Instructions?

    in Self Help

    FBI University is a school of Faith Based Instructions. Wherein, we extract the wisdom of God from the text of scripture, fashion it into practical principles of instructions, and present them through daily devotionals. Obedience to these instructions turns beliefs into behavior that advances our economical, emotional, and intellectual wellbeing. Now stay tuned as John Marshall teaches you how that by following instructions you coach yourself into the Champion Circle.
    Jesus never sought to change the quality of one’s existence through prayer alone. Jesus sought to change the quality of life by issuing a set of instructions. Even to Lazarus, who had been dead for four days, Jesus gave a set of instructions, “Lazarus, come forth” (John 11:43). Had Lazarus dishonored the instructions, he would have remained dead. His quality of life changed due to his willingness to honor the set of instructions that Jesus issued to him. Prayer is a powerful tool. I continually use that God-authorized empowerment tool. However, do not seek to alter your course in life by prayer alone. God seeks to improve your life by giving you a set of instructions.

  • What Every Married Woman Needs to know About _ _ _.

    in Motivation

    Today's Show: What Every Married Woman Needs to know About  _ _ _.  The New Woman Empowerment Show is a powerful radio talk show that airs weekday mornings to motivate, empower, encourage, and inspire you to do BIG things in life. The show is produced, created and hosted by Lilisa J. Williams, MBA. Weekly topics are designed to help you set goals to reach your personal, professional, entrepreneurial and Spiritual Success. Topics discussed on the show have been selected to bring you up to date information on how to make a success of your business and your life. Tune in Weekday mornings @ 8:30 am (est) for strategies that will help you on your path to greatness as a woman, entrepreneur, professional, community leader and individual. The show is brought to you by PSUI. To listen or speak to the host call 347-945-7991.The show has been on the air since April 2007. Get Your Day Started with some MEEi Time!

  • Break Through AND Reach Your Goals on Empower Half Hour

    in Motivation

    ENJOY LIFE WEEK:  Join our discussion 646-200-0848!  TimetoPlay.com Life Coaches Doreen Guma and our Heidi Krantz, OTR, CPC and Rebecca Norrington, our Foundation's Happiness Specialist, will discuss this week's topic: How to Break Through What Blocks You From Accomplishing Your Goals – PART 2!
    We had an amazing discussion during how to be happy week in November on this topic -- it was so good, we figured we do part 2!  Join us!
    We'll talk about proactive things each of us can easily do to make every day better, and to motivate and to empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together. 
    Empower Half Hour is made possible by D. James Marketing, celebrating 10 years in business (www.djamesmarketing.com) and our sponsors 3 Roads Cosmetics of Port Jefferson Station and New Best Cleaners of Port Jefferson.  See sponsor information at www.TheEnjoyLifeProject.org
    The Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to "ENJOY LIFE" at www.TheEnjoyLifeProject.org

  • CUTV News Radio spotlights Julie Halstead of Tapping Thru 2 U

    in Self Help

    Bristol, VA – If we can acknowledge and release our negative thought patterns and limiting beliefs, we can enjoy a radically different perspective.
    Julie Halstead is the founder of Tapping Thru 2 U, where she guides her clients on the journey toward their best possible lives through EFT tapping, a gentle technique for energetically accessing our body’s healing power.
    EFT tapping enables us to access the “relaxation” response taking us from a stressed state to the “rest and rejuvenation” mode where optimal healing is enhanced on all levels.
    Studies have shown that tapping on meridian points sends a calming signal to the amygdala, the part of the brain that governs our “fight, flight, or freeze” response.
    When our amygdala is stimulated, a number of chemical changes take place in our bodies: cortisol levels rise; adrenaline surges; blood sugar levels rise; the need for insulin is increased.
    “Once this was really important to us,” explains Julie. “When there was a saber-toothed tiger around the bend, we needed this fear response for our very survival, but in the world we live now, our amygdala is unnecessarily activated numerous times each day. The vigilance that once protected us is now keeping us in a perpetual state of stress, undermining our physical and emotional health.”
    EFT literally retrains our brains, and it can offer relief to those suffering from chronic pain, emotional problems, anxiety, addictions, phobias, post-traumatic stress as well as a variety of other challenges.
    “I have seen the tremendous difference these techniques have made in my life and the lives of my clients,” says Julie. “I want tapping to be accessible to as many people as possible.”
    For more information on Tapping Thru 2 U, visit www.tappingthru2u.com

  • Now You See Me - Now You Don't...How To Be OK With Being Seen

    in Self Help

    Being seen - how do you feel about it?  As you step into your bigger life chances are you’ll have to put yourself out there, be seen, get noticed.  If having more visibility gives you the chills then you’ll definitely want to listen in to this show.  Dr Mary Ayers will be showingyou how it doesn’t have to be ‘all or nothing’ when it comes to being seen.  Come tap with her and open up your options.
    Dr. Mary Ayers brings with her over 27 years as a accomplished Licensed Therapist, Action Coach, Author and top EFT/Tapping expert. All of her coaching programs are filled with ‘unconventional’, ‘fail-proof’ practical strategies you can use immediately to get results. For more information go to www.tapintoaction.com and you can email her at Mary@tapintoaction.com
    Take advantage of Mary’s offer of a FREE 30-minute Gap Analysis! To set one up email Mary@tapintoaction.com

  • CUTV News Radio spotlights Natalie Mamin of Inspirational Tapping

    in Self Help

    Jersey City, NJ – Americans typically don’t believe bad things are going to happen to them. When faced with serious personal challenges and transitions, we often don’t know how to cope in a way that’s healthy.
    Natalie Mamin is the founder of Inspirational Tapping and and CEO of Superior Acumen Inc., a boutique life coaching practice that incorporates Emotional Freedom Technique or EFT tapping to help individuals and families create more satisfaction from their lives. Natalie encourages her clients to lay down their fears about the future and embrace their journey as an opportunity for personal growth.
    “I bring a fresh perspective because a lot of Americans don’t know how to enjoy the present moment,” says Natalie. “My clients might believe something is a problem, but we’ll look at it from a different angle and find it’s not really a problem, it’s just a place to get started.”
    Natalie is a true believer and living proof of the power of EFT Tapping. A published economist in her native Russia at 24 years old, Natalie had worked on Wall Street for 15 years when she was in a terrible car accident that left her bedridden for nearly six months. Desperate, depressed and miserable, she gained 100 lbs. It was during this time that she discovered EFT and self-help. Through tapping, Natalie was able to heal her post-traumatic stress disorder, fibromyalgia and lost over 50lbs.
    “This is all about being centered," says Natalie. "I do EFT on myself every day: first thing in the morning and last thing at night.”
    If you want to work with a Life Coach that is 100 percent committed to your success, a generous listener and a bit edgy, Natalie Mamin is for you.
    For more information on Inspirational Tapping, visit www.inspirationaltapping.com

  • The World Is Changing - Are You?

    in Self Help

    Experience the powerful results of building momentum through ongoing coaching in Anya's REAL Personal Power Private Coaching Group and REAL Personal Power 365 eCoaching.
    Learn life coaching through Quantum Conversations: live in-the-moment coaching conversations every week on Quantum Alchemy Broadcasts. Catch replays and more in the Quantum Alchemy Café Join  Quantum Alchemy News and get “The Wisdom of Self Love” email mini series free!
    This week is INTUITIVE COACHING live on the show! Call in for coaching on ANY personal or business matter!
    The nature of life is continous change yet the change is so gradual we often don’t realise it a the time. When we look back at old videos, photographs or music from the past we might smile at how we used to dress, and remembering some of the people we knew and places we went… it can seem like a different era… but how did we get from there to here? What we often don’t realise is that change is constantly happening. Right now as you read this, whether you realise it or not, you are changing. When we try to hold on and and keep things as they are it can feel painful because we are going against nature. This week we explore how we can recognise the changes that are happening and align ourselves with them so we can ride the waves of change with ease and grace! Call early - the coaching line could be very busy this week!

  • Episode 42, Kill All the Marriage Counselors

    in Relationships

    “According to a study at UCLA by the professors of psychology, 75% of couples who get traditional behavioral marriage counseling are separated within a year.” To that, I say, WOW. Today we are speaking with Laura Doyle, New York Times bestselling author of The Surrendered Wife, The Surrendered Single, and the book we are featuring today, her most recent book with the shocking title: First, Kill All the Marriage Counselors. But maybe the title isn’t so shocking considering the UCLA study. Our guest Laura Doyle says, “Every marriage has its rough patches. If you’re wondering how to repair yours, step away from the therapist, put down the magazine, and pick up this book.” Join us as we speak to Laura Doyle and decide for yourself if her book is for you; First, Kill All the Marriage Counselors is definitely a fresh look into marriage woes!