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Popular in Self Help

  • Live & Upcoming Episodes (292)
  • Stars of Fort Hamilton 1

    in Self Help

    Please call in at 6:15 to 6:30
    Join us at our second meeting of Toastmasters Online with Stars of Fort Hamilton.
    You can call in between 6:15 and 7pm Eastern time, if you wish to join our meeting
    All are welcome.

  • MS & Me: The Impact of Hobbies and Social Support for MSers with Mary Pettigrew

    in Self Help

    MS & Me: The Impact of Hobbies and Social Support for Msers
    Tonight’s guest Mary Pettigrew of MSPals.org will join show co-hosts Heather Love Leffel and Erika Lyons Richardson to discuss the positive impact of hobbies and social support on those living with Multiple Sclerosis.
    MS & Me is a caller Q&A and featured quest show focusing on day to day living with multiple sclerosis.
    Host Erika Lyons Richardson has had Multiple Sclerosis and Lupus since childhood.  Her PRMS went misdiagnosed for many years.  Her experience as a former admin for the Lupus Foundation group led her to co-found SLE & ME, Erika's Health Warriors; MS, Lupus & Me; as well as her work with Heather's MS Family, Shezza & Her Amazing Warriors!, MSPals, and moderator/contributor for www.mspals.org. Although she is wheelchair bound and living with advanced MS, Erika lives a purposeful, active life.
    Co-host of MS & Me Heather Love Leffel knows MS all too well.  Not only does she live with RRMS, but her mother and twin sister have MS as well.  Heather is the founder of Heather's MS Family, MS Awareness Videos, and works with MS, Lupus & Me.  Her Awareness videos, MS Vertigo Challenge, TV Interview, memes, YouTube channel and live Q&A shows have inspired many in the MS community.  Heather’s thirst for knowledge has built her a reputation for being a valuable resource for the MS community.
    Health & Wellness Correspondent Heidi Lynn Tamm
    UK Correspondent Shirley Benjamin

  • Business Legacy Group Investment Club meeting

    in Motivation

    Update on club formation - Status
    Board member roles - Board members should be able to recite their role and responsibilities - be prepared to do so... 
    Update on member contribution - Status
    Discuss Committees - Begin the research and member training discussion
    Discuss First monthly contribution - 
    Plan group gathering for local members - Date and time
    Set regular monthly meetings

  • Thunder and lighting out of the community . #537

    in Motivation

    Some of our lives, is just like an infestation of cockroaches . All creepy crawlers . Just makes you want to take a hot bath or shower .

  • Successful Black Men who choose to pass on their wealth to white women

    in Self Help

    Join In on Mike Tees conversation as he talks about is it okay for successful black men to choose to pass on their wealth to white women 

  • Explosive MARS/URANUS, NEW MOON Halloween ASTROLOGY Show with Zoe Moon

    in Self Help

    Mars just off of his conjunction to Pluto is going to square Uranus in the week ahead, bringing any sudden changes, surprises, shocks, or excitement to bear regarding our goals, career, country, governments, corporations, leaders, parents, bosses, judges, mentors, or other authority figures, and certain individual awakenings, rebellions, actions, passions, anger, warlike tendencies, or shake-ups. Venus is getting together with Saturn to kick off a new yearly cycle, getting serious about legal, travel, educational, foreign, media, marketing, wedding, religious, or political themes. The New Moon is opening up a 2 week window to help launch us into that next chapter with financial, sexual, reproductive, mortality, divorce, or third party scenarios, and we celebrate Halloween and experience the thinning of the veil between worlds. WHAT A WEEK! Tune in to hear how your sign is impacted.

  • Stop Child Abuse Now (SCAN) - 1474

    in Self Help

    SPECIAL TOPIC night -- "Recovering From The Effects of Childhood Abuse, Neglect, and Trauma." (Part 2 of 4). Tonight we will finish Mindfulness Skills and begin Distress Tolerance Skills/Strategies. The emphasis is to learn to bear pain skillfully since avoiding pain tends to increase it and can lead to impulsive acts that can make the situation worse. The strategies we will discuss are Distracting, Self-Soothing, Improving the Moment, and thinking of Pros and Cons of tolerating vs not tolerating painful, distressing emotions. Mindfulness skills are recommended by the VA for reducing symptoms of PTSD, and both sets of skills can reduce dissociation, anxiety, panic, depression, suicidal ideation, and other methods of self harm. When we learn these skills, and can be present and aware in our lives, we can move on to skills to regulate emotions, and interpersonal skills to improve our relationships including family, friends, and work which can improve our quality of life, enjoyment, and happiness. ~~ Article 1: Mindfulness Lessons - Article 2: Distress Tolerance Lessons ~~ This series of special topic shows will give us an opportunity to share information and experience with each other as we continue on our healing journey. The moderator will be Jacque LaFountaine RN, retired, who has been actively recovering from childhood abuse and trauma for 25 years. "When I started therapy, I learned that childhood abuse and trauma was affecting every area of my life, but there was very little information on what issues needed to be addressed or how to address them." For more shows in this series, go to: www.NAASCA.org/SpecialShows

  • The Gumbo Mix: Knowledge of Self

    in Self Help

    A topic we often glaze over that is the root of self-esteem and the basis for self-motivation is knowing thyself. I hope to bring you into just that through: head, book, and experiential knowledge.

  • SPMG Media Presents...The NEW Rules of Dating

    in Relationships

    SPMG Media Presents...The NEW Rules of Dating
    What are the NEW rules to dating?
    Now more than ever, there seems to be confusion about the rules of dating.  It seems as time goes on, conventional dating has left men and women are unclear on the basics…
    Does the man pay?
    Does the woman pay?
    When is the right time to call?
    Do guys even open doors anymore for their dates?
    What happens if I I have sex with him/ the first night?  
    There are so many questions before you step out the door!!!
    Join Richard Hall and Chris Smith on Thursday, October 27, 2016, at 6pm PDT/ 8pm CDT/ 9pm EDT as they discuss “The New Rules of Dating".
    Listen and join the conversation by phone, by dialing (646)200-3148.  Or listen and join the chatroom here on Blog Talk Radio, or from the SMPG Media Presents web page at www.hottopicstalkradio.com/spmgmediapresents.
    SPMG Media Presents (The HTTR Network) is sponsored by Shades of Africa, SPMG Media, The Maryland Daily Examiner and 9th Island Cultural Club of Las Vegas.  For information regarding our sponsors, go to www.hottopicstalkradio.com/sponsors.

  • Do Tha Knowledge Radio Presents: Blue Pill Black Law Of 44 Decoded

    in Motivation

    Do Tha Knowledge Radio Presents: Blue Pill- Law Of 44 Decoded
    Peace and Black Power Family,
    Welcome to another episode of Do Tha Knowledge Radio. The place where Knowledge is Born. I am your host Knowledge Born Allah. This epsiode we are extremely honored and privileged to have a Twin of the Illustrious Pillar Family live on Do Tha Knowledge Radio. Blue Pill brings a wealth of knowledge and has agreed to give a precursory interview for his upcoming lecture "Law of 44 Presents The Blood Monologue" . Blue Pill's said ability to bring thought provoking ideas and concepts along with detailed analysis will enthralling your psyche and call us to action or how we truly see ourselves as a collective and individually. join us this Thursday 10-27-16 at 9pm EST as we Do Tha Knowledge with Bro. Blue Pill. Call in live to phone 515-605-9360 and press 1 with your questions or comments. This episode will be classic and you won't want to miss this presentation. Here is the link to listen remotely: http://www.blogtalkradio.com/dothaknowledgeradio/2016/10/28/do-tha-knowledge-radio-presents-blue-pill-black-law-of-44-decoded

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