https://www.blogtalkradio.com/listen2heartstringsWeekly show that will discuss how to foster healthy dialogue around mental health issues, provide reliable resources & listen to people's life stories.enBlogTalkRadio.com. All Rights Reserved.Wed, 04 Sep 2019 10:00:00 GMTFri, 07 Jul 2017 21:25:36 GMTPsychologyBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/47e0f164-7702-44d9-ab32-164547ae6136_heartstrings_podcast_logo.jpghttps://www.blogtalkradio.com/listen2heartstringsWeekly show that will discuss how to foster healthy dialogue around mental health issues, provide reliable resources & listen to people's life stories.Listen2heartstrings@gmail.comHeartstringspsychology,#listen2heartstrings,#onelifecounselingcenter,#mentalheathawareness,#myreasonswhy,#mystory,#ptsd,#wwow,#youarenotaloneHeartstringsnoWeekly show that will discuss how to foster healthy dialogue around mental health issues, provide reliable resources & listen to people's life stories.episodichttps://www.blogtalkradio.com/listen2heartstrings/2017/07/07/my-reasons-whyPsychologyhttps://www.blogtalkradio.com/listen2heartstrings/2017/07/07/my-reasons-why/#commentshttp://www.blogtalkradio.com/listen2heartstrings/2017/07/07/my-reasons-whyFri, 07 Jul 2017 21:25:36 GMTMy Reasons Why...Connection.. How do I expect you to continue to listen to what I say but not knowing a bit of who I am and why I am so passionate about these topics? I will start off with My Reasons Why I decided to start this podcast and name it Heartstrings. From time to time, I will add some personal stories and invite others to share as well. I hope that listening to these stories you hear their voices and know that you are not alone. This short episode is a nod to my mission toward a purposeful life, there will be more as the episodes build. Thank you for listening and hope one day you share your story too...I'm here to listen         00:11:00Heartstringsno#onelifecounselingcenter,#youarenotalone,#mystory,#myreasonswhy,#listenAn insight to some of the reasons I choose to start this podcast and why I named it Heartstringshttps://www.blogtalkradio.com/listen2heartstrings/2017/07/06/rising-through-darkness-part-1Psychologyhttps://www.blogtalkradio.com/listen2heartstrings/2017/07/06/rising-through-darkness-part-1/#commentshttp://www.blogtalkradio.com/listen2heartstrings/2017/07/06/rising-through-darkness-part-1Thu, 06 Jul 2017 06:39:14 GMTRising Through Darkness (Part 1)Rising Through the Darkness (Part 1) will touch on the symptoms to be aware of if you or a loved one may be suffering from Post Traumatic Stress Disorder (PTSD). Linking the significance of grief & loss along with depression. I will quote from the DSM-5 regarding symptomology of PTSD while bringing forth some concrete examples of what the criterions for diagnosis looks like. Individualizing treatment is key for PTSD because the trauma experienced is unique to that individual. Being aware of these symptoms can help provide support to those afflicted by PTSD. Ongoing conversation that is complex because of the possibility of triggering the shocking & disturbing experience for that individual. Awareness is key, connection and follow up. Touching on Depression, Anxiety, and assessment of mental health, providing resources. Treatment Intervention mentioned: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Counseling Talk-Therapy, EMDR (Eye Movement Desensitization and Reprocessing Therapy)   00:22:00Heartstringsno#listen2heartstrings,#PTSD,#ptsdawarenessAwareness of Post Traumatic Stress Disorder, Grief & Losshttps://www.blogtalkradio.com/listen2heartstrings/2017/07/01/pulling-our-heartstringsPsychologyhttps://www.blogtalkradio.com/listen2heartstrings/2017/07/01/pulling-our-heartstrings/#commentshttp://www.blogtalkradio.com/listen2heartstrings/2017/07/01/pulling-our-heartstringsSat, 01 Jul 2017 17:30:00 GMTPulling our Heartstrings    Short introduction to what "Heartstrings" will be about, when you can tune in and how often I will broadcast. 3 Things you can Do Now Connection. Conversation. Follow Up. Hear something, Say Something, Do Something...be part of the change that shifts into a safe mental health culture by fostering connection, engaging in conversation & following up to spread awareness and prevention of suicide. Each episode will have a "Hear Me Now" segment where I will address the topic of Suicide and all the issues surrounding this complex situation. I will do my best to get genuine voices of Suicide Survivors & their loved ones, those around them who are affected to tell their stories & share a glimpse on how we can help each other.         00:08:00Heartstringsno#onelifecounselingcenter,#wwow,#listen2heartstrings,#mentalheathawareness,#Hear.Say.Do...ListenIntroducing "Heartstrings" Hear.Say.Do...Listen