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How to Embrace Eating Less with May Palmer

  • Broadcast in Women
Lisa Lamont

Lisa Lamont

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Those of you, who like May Palmer continue to struggle with excess body fat that is both unhealthy and unsightly, she says, "I gotta be real witcha here: There is simply 'no easy way out'. You're gonna have to go into the 'hurt box' like I did and simply learn to embrace EATING LESS than your 'current settings' in order to lose body fat."

With Ivory Soul, May Palmer, The Queen of Ivory Soul www.maypalmer.com

 

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