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Join Psychic Medium Lisa Bousson, as she interviews guest Tammy Hester about how yoga helps all aspects of one's life and how YOU can benefit even if you can't bend like a pretzel.
With a medical background, Tammy began her yoga journey five years ago. Tammy says, “I am a person of size and was apprehensive to go into a "regular" class setting for fear of embarrassment and limited mobility.” Tammy not only took the classes, but became a Certified Yoga Teacher!
Through her own ICan yoga, Tammy assists others on their journey, helping them feel good about and empowering them through their accomplishments.
In 2012, Tammy started her own business called Journey Beyond. This name represents "going beyond" any area in your life, moving forward on your path.
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