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Stress Relief for Successful Women


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Weekly radio show featuring topics related to stress relief for women entrepreneurs Hosted by stress management coach Lisa Birnesser from Stress Relief Solutions.

On-Demand Episodes

About Moira Hutchison Moira Hutchison is a Mindfulness Coach. Her specialities range from helping people with broad goals such as life planning and personal balance, to specific goals like weight loss and smoking cessation. She has over... more

Lori is a life optimizer. She focuses on finding ways to be more efficient, effective and productive in order to focus more time on what is truly important. She uses technology, tools and techniques to better manage life. She is the author and... more

Micaela Bubola Passeri, born and raised in Florence Italy, is a Fashion Designer and Self-Love Expert specializing in experiential workshops and mentorship to help those on their soulful journey of self-discovery and self-love. She creates... more

Moira helps people get unstuck! Have you ever noticed that when we feel stuck - we become the expert of everything that does NOT work... like the diet that failed, the exercise regime that was too hard, the goal setting ideas that did not... more

Debunk the Beauty Myth: Self Esteem for Women Tara Starling has been a celebrity makeup artist in the Hollywood film & television industry for over 15 years, working with some of the world's top actors, musicians, and athletes. She... more

How to Take the Stress Out of Public Speaking John is known as the The Entrepreneur's Missing Link(TM) and founder of Speak Louder Than Words(SM). He works with passionate and committed entrepreneurs who have a... more

Energize Your Life: Five Proven Strategies for Busy Professionals Jodi Krizer Graber, the founder of Bravo! Wellness, is an integrative wellness specialist, passionate speaker and inspiring coach. She specializes in stress management... more

Blog Writing Tips and Tricks For Entrepreneurs About our guest... Helena Bowers is a writer, blogger, WordPress wizardess, and all around geek girl. She has been creating websites since 1997 and has been the creative force behind Ritchie... more

How to Take the Stress Out of Social Media About our guest... Angela Brooks is transitioning from nursing without giving up her day job. Working part time using a smart phone, social media and a blog. Voted #7 in the BizzyBuzz "People's... more

Listening to Your Intuition Julie Bradshaw (formerly McAllister) is an internationally-known intuitive and energy healer that empowers women through the insight she provides in her readings. She also teaches women to trust and... more