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In this episode, Lisa A. Romano-Life Coach--discusses ways in which ACoA's can deliberately set their focus on creating brighter future realities.
In her words, "Because ACoA's and children from dysfunctional homes are so accustomed to pain--and because so many are stuck inside loops of negative dysfunctional programming--and unbeknownst to them--continue to attract dysfunctional people into their lives--for the most part--they are overwhelmed by the present--that they can't see the forest through the trees.
When you are too busy deflecting pain--it is all but impossible sometimes to learn how to imagine life being any better. But unless one is able to see beyond what is--than only more of what is can continue to show up. It is possible to create different and more healthy future realities. But one must learn to believe its possible first--and at same time--begin focusing more on what he/she wants to experience opposed to what he/she is experiencing in time and space now.
It isn't an easy thing to do--but it is possible."
Tune in to hear how Lisa explains how to break the cycle of dysfunction with practical 'how to' tools.
Her website is www.healingselfesteem.com
And she is the bestselling author of The Road Back To Me, My Road Beyond the Codependent Divorce, and Loving the Self Affirmations.
It's good to talk.