Lisa A Romano ACoA Life Coach

Self Help for Adult Children of Alcoholics--Healing Our Energy Bonds-Ascending H

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ACoA's guess at what normal is, doubt themselves, fear change, and feel stuck mentally, emotionally and spiritually. Here we get to heal it all.

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In this episode Lisa A. Romano, Certified ACoA Life Coach, Mentor and Author helps we wounded Adult Children from dysfunctional homes understand how we can use pain to help us transcend our wounds and how by 'reframing' how we... more

As adult children of alcoholics, many of us do not even realize just how wounded we truly are. Because we have ridiculously high threhholds for pain, we do not always consciously comprehend how dank our energy bodies are. Many of us... more

Please give this audio 30 seconds or so to load. There was a delay in recording the show. I deeply apologize for that. In this episode we will be discussing one of the most critical invisible wounds adult children of alcoholics experience. The... more

It is not uncommon for adult children of alcoholics to attract energy beings who are very similar to their parents. It is quite common in fact for adult children to attract alcoholics as partners and to have children with drug and alcoholc... more

Ever wonder we nice people who have been abused most of our lives, tend to attract narcissists later on in life, and sometimes throughout our lifetimes? Sadly enough, we fixers attract people who we see as needing to be loved.... more

Adult Children of Alcoholics have been denied a childhood. Because our lives have been so tattered with emotional neglect, we do not feel seen psychologically. As a result we struggle today with feelings of low self worth. We... more

As an ACoA we often find ourselves wrapped in turmoil. Listen in as ACoA Life Coach Lisa A. Romano, author of several bestselling books describes how it is we unaware ACoA's create drama in our lives. "Until we are able to understand that... more

ACOA's don't recognize that their need to be validated is so strong--that they sometimes seek to control others through care-taking for them--to induce a sense of 'need'--so that others never leave them. To stop the insanity wheel from... more

If you are the adult child of an alcoholic--that means that you did not learn how to think 'well/healthy or appropriately' as a child. How could you? Your parents were inebriated--and or in denial about being inebriated. Are you cycling in and out of... more

If you are the adult child of an alcoholic--that means that you did not learn how to think 'well/healthy or appropriately' as a child. How could you? Your parents were inebriated--and or in denial about being inebriated. Are you cycling in and out of... more
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