Blunt Talk About Addictions

United States, English

I will talk bluntly about addictions: what I went through going through quitting 3 addictions (alcohol, junk food and cigarettes). I would like to offer what I think will help those who are addicted be able to finally quit their addiction.

On-Demand Episodes

I Quit Drinking 22 Years Ago

by Linda Joy Allan
on Sun, Jul 19, 2009 UTC

July 3rd was my 22nd year of quitting drinking. It's also my real birthday, so every year I have 2 birthdays. I don't think much about my past drinking. I'm just so grateful that I gave it up when I did. I went on to finish college and got a B.S. in... more

Is It All About Willingness?

by Linda Joy Allan
on Sun, Jun 7, 2009 UTC

I ended up watching a PBS special yesterday with Wayne Dyer. Now I had followed him for years, then one day decided he wasn't for me anymore---I had grown in a different direction, or so I thought. But I started watching and I found... more

Doing What You Know is Right Even If You Don't Feel Like It

by Linda Joy Allan
on Sun, Mar 29, 2009 UTC

I woke up this morning NOT in a good mood. In fact I haven't felt this crappy in a long time. I went to the gym not in a good mood, I shopped not in a good mood and I'm sure my cats know I'm not in a good mood today too. But..even... more

Will "Trying" to Quit My Addiction Work?

by Linda Joy Allan
on Thu, Feb 12, 2009 UTC

I say NO it won't. When we try something we leave ourselves very open to the possibility of it not working. If anything comes up such as---it's too difficult (that's a big one!), I'm too stressed to quit now or I don't think I'll be able to quit for... more

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