As a hypnotherapist, weight loss clients often tell me that WHEN they lose weight they will love their bodies. I believe that it works the other way around. No one is ever motivated to greatness by being badgered, put down or beat up. Why would our bodies respond to this abuse by getting more beautiful or healthier!?
When we learn to love and accept our bodies, as they are RIGHT NOW, then we begin to treat those bodies with more love---out of love for them we feel compelled to make healthier choices and , viola, weight begins to fall away.
In this episode I will lead you through simple hypnosis sesion designed to help you really appreciate the body you are in RIGHT NOW!
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