Back at the Gym!

by Lighter By The Day

Airdate: Mon, Jul 27, 2009 10:00PM UTC

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archived

Talking about dealing with cravings, getting back to the gym and mixing up workouts to avoid boredom. Resources mentioned during this show: goneraw.com and youtube.com/user/rubyvrom17

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Tags:: weight loss,; workout,; fitness,; raw food,; health

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