Inspirational speaker and teacher HeatherAsh Amara, author of the bestselling book Warrior Goddess Training. The Catholic observance of Lent began March 1. Traditionally, Catholics perform a kind of self-denial during Lent by choosing to give up something they love during the 40 days leading up to Easter as an act of penance. this observance is growing in popularity, and they are making it more about self-realization. Amara, who has undertaken several 40 day disciplines in the last several years, including, 40 days of getting up at 4:00am to meditate, and 40 days of no sugar or caffeine.
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