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Kimberly Jonas Series continues on Quieting the Mind

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Lessons Learned

Lessons Learned


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Kimberly Jonas Series continues on Quieting the Mind.

Today's show focuses on The Mind::Body Connection plus Live Q&A.


On this show, we will discuss:

·       How the mind and body are inextricably connected

·       The connection between a busy mind and illness – and how a quiet mind can help you to heal

·       Learning how to identify and listen to body cues


Kimberly Jonas is a self-employed spiritual coach and inspirational author. After acting as a project manager and art director in the corporate world for nearly 10 years, she left in 2002 to teach conscious dance, meditation, and other mindful practices. She is the founder of BodyMantra, has her own line of healing essential oils, and recently self-published three volumes of poetry. www.kimberlyjonas.com.