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Living Fully On Your Own Terms with Autoimmune

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Sharon Sayler

Sharon Sayler

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Sharon Sayler welcomes Sonia Trejo from the Alchemy of Hope and Healing to Life Interrupted Radio’s Autoimmune Series. 

Sonia is a certified Health and Wellness Coach, patient advocate and a Master Core Energy Leadership Coach. She is also a certified Pilates instructor, a certified personal trainer through National Academy of Sports Medicine and a Nutrition Consultant. 

And, Sonia is someone who has been there…. She has been living with Multiple Sclerosis since 1995, and continues to defy the statistics given her diagnosis — having been told that she would be in a wheelchair and blind within ten years, to this day, 20+ years later, she maintains an active and physical lifestyle. From her personal experience and immense education in the field of healing the mind-body-spirit Sonia now shows her client’s how they can live well with autoimmune too. 

You will discover:
• The immense benefits that integrating your mind, body and spirit have on healing
• Top mistakes to avoid when figuring out what’s wrong with you    
• How to handle diagnosis shock and learn first steps to healing after your diagnosis.
• And top tips to thriving regardless of where you are on the healing journey.

Listen to this latest podcast at www.LifeInterruptedRadio.com/Sonia_Trejo to hear how Sonia turned seemingly insurmountable challenges into opportunities and achieve her greatest potential and how you can too. 

#LifeInterrupted #Autoimmune

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