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Robin Stephens
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Arrange Your Life for Health & Happiness

Featured Host

United States, EnglishWomen

Life Fitness for Women. You deserve the best version of you--a dynamic, healthy version of who you uniquely are and can be. As women we often focus on everyone else’s needs before our own. Is it any wonder that so many of us are suffering near epidemic levels of physical, emotional, and spiritual overwhelm? Life Fitness is all about you. I’m here to help and guide you as you focus on arranging your life for health and happiness. Strengthen your balance and create energy, passion and motivation where you need it. Because when you fill your tank first, you’re able to give out of an overflowing of love and abundance. And you deliver the unique gift only you can deliver.

On-Demand Episodes

  • by Robin Stephens
  • in Women
  • on
Transition. We all go through them. Today Gwen Williams of SpaceTransform and I will be talking about navigating transitions and how Feng shui can help you balance and energize you through those times. Where your attention goes, your... more
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  • by Robin Stephens
  • in Women
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Food affects more than just your waistline. It affects your pain levels too! Dr. Gargan will talk about mindful eating, showing you how to eat more of the foods that make you feel good and how to be more mindful of the... more
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  • by Robin Stephens
  • in Women
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Organize your Space. Align your Life." Identify what they want to cultivate in your life. How do you want to rearrange your life to manifest health and happiness? Cody Strauss, Professional Organizer and Life Architect will show you how, by... more
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  • by Robin Stephens
  • in Women
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Join me and Christian Tomazic, Medical Esthetician and skin scientist for the real deal on antiaging skin care. Summer is (hopefully!) just around the corner, and time for you to put your best and most radiant face forward. Christian will... more
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  • by Robin Stephens
  • in Women
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Life happens while youre busy making other plans. You get derailed. You lose momentum. Life Fitness is all about creating the space to put yourself first. Learning to focus on your strengths and organize your body mind and spirit... more
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  • by Robin Stephens
  • in Women
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Join me and holistic health expert Michelle Perrone for tips on how you can raise your energy and confidence simply and organically. You are what you eat - you know that - so who do you really want to be? If you're a woman that is stressed,... more
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  • in Women
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You have a clear choice - do you want the next 30 or so years after 40 to be great or not? Coming into the middle of life set me free. I had an ephiphany around age 45 that it was time at long last to look after myself - to take my own life... more
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  • in Women
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There's 3 steps you can take right now to plan for professional and personal success as we kick off 2011! Reflect on 2010 What went well? What would you do differently? Create 2011 Plan: 1.Get CLEAR on your Vision/Goals 2.Write it... more
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  • by Robin Stephens
  • in Women
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Whether or not you're considering retirement, you'll want to join me for this inspired message from Mary Lloyd, author of SuperCharged Retirement: Ditch The Rocking Chair, Trash the Remote and Do What You Love! The recent... more
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Amy E. Willard is on a mission to help women reconnect with their bodies. She is passionate about showing women ages 35-45 how to boost their energy and take charge of their health so that they can fully show up for their lives and bring... more
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