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Arrange Your Life for Health & Happiness
United States, English
Women
Life Fitness for Women. You deserve the best version of you--a dynamic, healthy version of who you uniquely are and can be. As women we often focus on everyone else’s needs before our own. Is it any wonder that so many of us are suffering near epidemic levels of physical, emotional, and spiritual overwhelm? Life Fitness is all about you. I’m here to help and guide you as you focus on arranging your life for health and happiness. Strengthen your balance and create energy, passion and motivation where you need it. Because when you fill your tank first, you’re able to give out of an overflowing of love and abundance. And you deliver the unique gift only you can deliver.
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On-Demand Episodes
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Transform Your Space With Gwen Williams
by
Robin Stephens
in
Women
on
Wed, May 18, 2011 03:00PM UTC
Transition. We all go through them. Today Gwen Williams of SpaceTransform and I will be talking about navigating transitions and how Feng shui can help you balance and energize you through those times. Where your attention goes, your...
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Mindful Eating with Dr. Misty Gargan
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Robin Stephens
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Women
on
Wed, May 4, 2011 03:00PM UTC
Food affects more than just your waistline. It affects your pain levels too! Dr. Gargan will talk about mindful eating, showing you how to eat more of the foods that make you feel good and how to be more mindful of the...
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Organize Your Space, Align Your Life
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Robin Stephens
in
Women
on
Wed, Apr 20, 2011 03:00PM UTC
Organize your Space. Align your Life." Identify what they want to cultivate in your life. How do you want to rearrange your life to manifest health and happiness? Cody Strauss, Professional Organizer and Life Architect will show you how, by...
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Taking Care of the largest organ in your body - Your Skin!
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Robin Stephens
in
Women
on
Wed, Apr 13, 2011 03:00PM UTC
Join me and Christian Tomazic, Medical Esthetician and skin scientist for the real deal on antiaging skin care. Summer is (hopefully!) just around the corner, and time for you to put your best and most radiant face forward. Christian will...
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ReArranging Your Life for Health and Happiness
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Robin Stephens
in
Women
on
Wed, Apr 6, 2011 03:00PM UTC
Life happens while youre busy making other plans. You get derailed. You lose momentum. Life Fitness is all about creating the space to put yourself first. Learning to focus on your strengths and organize your body mind and spirit...
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Food = Mood with Michelle Perrone
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Robin Stephens
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Women
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Wed, Feb 16, 2011 04:00PM UTC
Join me and holistic health expert Michelle Perrone for tips on how you can raise your energy and confidence simply and organically. You are what you eat - you know that - so who do you really want to be? If you're a woman that is stressed,...
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Smart Women Don't Grow Older, They Grow Younger, Stronger, Sexie...
by
Robin Stephens
in
Women
on
Wed, Feb 2, 2011 04:00PM UTC
You have a clear choice - do you want the next 30 or so years after 40 to be great or not? Coming into the middle of life set me free. I had an ephiphany around age 45 that it was time at long last to look after myself - to take my own life...
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Plan for Success in 2011 with Maulitta Brown!
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Robin Stephens
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Women
on
Wed, Jan 19, 2011 04:00PM UTC
There's 3 steps you can take right now to plan for professional and personal success as we kick off 2011! Reflect on 2010 What went well? What would you do differently? Create 2011 Plan: 1.Get CLEAR on your Vision/Goals 2.Write it...
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SuperCharge Your Retirement: Ditch the Rocking Chair, Trash the...
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Robin Stephens
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Women
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Wed, Jan 5, 2011 04:00PM UTC
Whether or not you're considering retirement, you'll want to join me for this inspired message from Mary Lloyd, author of SuperCharged Retirement: Ditch The Rocking Chair, Trash the Remote and Do What You Love! The recent...
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Your Presence is the Best Gift this Holiday Season with Amy Willard...
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Robin Stephens
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Women
on
Wed, Dec 15, 2010 04:00PM UTC
Amy E. Willard is on a mission to help women reconnect with their bodies. She is passionate about showing women ages 35-45 how to boost their energy and take charge of their health so that they can fully show up for their lives and bring...
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