Create Your Bliss w/Nika Annon interviews Peggy Huddleston, a pioneer in mind-body medicine. She is the author of Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques. Her writing and clinical work focus on what people can do emotionally and spiritually to speed their physical healing. Peggy's mind-body technique helps patients reduce anxiety before surgery and use 23-60% less pain medicine while healing faster. Patients have reported peaceful feeling before a surgery as well as after a surgery. Patricia Ellsberg, a social change activist, meditation teacher, spiritual coach and public speaker, joins Peggy and Nika during this enlightening discussion.
This is part 1 of a 2 part interview. Part 2 will air on Friday, February 19th on Life Coach Radio Networks.
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