Please join Coach Mandy Roczniak of Inner Winning Coaching the 1st & 3rd Friday of each month at Noon EDT. Mandy is a Sports Performance Specialist in COR.E Performance Dynamics. She helps athletes eliminate, distractions, increase confidence, and overcome all internal and external challenges to performance so that they can bring out their true power and potential to play at a level they never believed possible.
Today Mandy will be joined by Deb Lacroix of Inner Power Coaching and they will be discussiing awareness, percertion, and self-evaluation.
Mandy has various topics that go beyond the skills and drills of sport and many of the concepts and discussions would be beneficial to everyone, not just athletes. Such topics as how energy effects performance, goal setting, developing leadership skill, and being your best self, eliminating self-sabotage.
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