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Welcome to #Frank Talk with host David Frank Gomes.
Tonights episode is on the subject of How to Worry Well, which helps us to unpack the fundamentals of why we worry and how we can use worry in a more productive way.
David can be reached HERE if you want more information about how to worry less and find more happiness in your daily life.
David's work combines ancient wisdom with contemporary strategies of Insight accountability and action.. You can also connect with him on facebook
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It's good to talk.