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Have you ever eaten food for reasons other than simply being hungry or the basic need to fuel your body? If so, you are not alone and many people struggle with challenges in controlling their weight that stem beyond what they are eating, but rather why they are eating. Join health coach Jenn Duffy and special guest Margaret Marshall, author of “Body, Mind, Mouth...Life’s Eating Connection,” for this episode of the Happy Healthy Hour. We’ll discuss "how your mind affects your mouth, how your mouth affects your body, and how a shift in thought can benefit your health and wellness," as well as some insights on how to achieve this.
Margaret is certified in Nutrition, Adult Learning, Personal Communication, Neurolinguistic Programming, Group Dynamics, Story Telling, and Edutainment. She is founder of Margaret Marshall Assoc. and the “Why Weight”, coaching method. She is the author of “Body, Mind, and Mouth…Life’s Eating Connection” and a Hofstra University CE Instructor. She is also a contributing writer for “Critical Healthcare Magazine.” For almost three decades she has helped nearly 10,000 people “Live a Thin Life”. She has been featured on TV, radio, and in print. She is a national member of the National Speakers Association and currently serves on the board of the New York City Chapter.
It's good to talk.