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Detox diets and juice cleanses have become very popular as a way to use food and nutrition to reset your digestive system, but what about the whole body? Your physical surroundings play an important role in your energy, mood and overall well-being. Join health coach Jenn Duffy for the next episode of the Happy Healthy Hour where we'll talk about ways to reduce chemicals, clutter and chaos in the home and office.
We'll share simple, easy ideas to detox your life -- so that you feel refreshed and renewed both inside and out!
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It's good to talk.