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Creating the Self-Honour Master Plan

  • Broadcast in Self Help
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I met Cherie in Vanessa Talbot’s Coaches, Change makers: Step into the Spotlight! FB group a few years ago and was impressed with her refreshing approach to wellness. Since her journey began in 2011, she’s created her Self-Honour Master Plan to go from struggling with her relationship with food, her body and much more to honouring herself. We will discuss her journey and how you can create your own self-honour master plan.


Cherie Rivas is the fresh thinking, straight shooting Women’s Health & Wellness Coach who shares her knowledge and experience in weight loss, psychology, personal training and yoga, together with her studies in nutritional medicine, to inspire and empower other women to rise into the life they love.


Through the core elements of Cherie’s ‘fitness, food and fortitude’ philosophy, women are physically and emotionally enabled to refocus their mind, recreate their menu and reinvigorate their body. This ultimately creates a solid foundation of health which allows them to develop in all other aspects of life.


Body Shaper, Menu Maker, and Paradigm Shaker…. Cherie is a winner of a prestigious International Women’s Day Award, local Business Chamber Awards finalist, co-author, blog contributor, public speaker, international retreats facilitator, activist, and reformed ‘yo-yo dieter’.


She has personally developed, and delivers a suite of programs focused on enhancing the physical and emotional wellbeing of women…. allowing them to reclaim energy, confidence, superior physical health and the vibrant power to create the life of their dreams.