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Reclaim Your Health - What is gluten and should you be gluten-free?

  • Broadcast in Self Help
Life Coach Chat Channel

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Connie Costello

A certified Integrative Nutrition coach founder of YOUR food MIX, a weight loss and energy program that focuses on healing your gut by reducing inflammation, Connie is all about food, real wholesome foods that will help you lose weight and gain energy. 
Using a food elimination & reintroduction program transformed her life & inspired her to learn all she could about food & what it can do for us.  She is a speaker, an educator and a coach who has helped many clients experience their own unique transformation. Her passion is inspiring and contagious.

She currently offers a three month 1:1 individualized program,  seasonal online detox programs and several workshops throughout the year. 

Visit her website at http://www.conniecostellohealth.com or https://www.youtube.com/user/2468con and get inspired.

About The Hosts: 

Meet Rachel Haviland, Ph.D. 

Rachel Haviland, Ph.D. holds a medical Ph.D. and blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to health education & marketing. 

Meet Genevieve Kohn 

Genevieve Kohn helps health businesses grow by establishing and augmenting their presence on social media.