What are your goals for the New Year? And how are you planning to get there? This show is all about what it takes to truly accomplish your goals in the New Year. A team of coaches and fitness experts will discuss your burning questions, such as: A more effective way to lose weight than crash dieting, setting meaningful and realistic goals, and how to form better habits. Learn how to treat yourself better in the New Year - mind, body and spirit!
Eric Ferguson (aka Jerzykid) is a native of Essex County NJ and also an US Army veteran. Eric is owner and CEO of bodie-by-e personal training, and has 10 years of experience. . Jerzykid does in home or in gym training and is opening a private studio soon. As a CPT and certified nutritionist he believes in improving the body inside and out.Contact him at firstname.lastname@example.org, facebook.com/bodiebye, Instagram.com/Jerzykidjk and Twitter.com/Jerzykid.
Sean Michael Kehoe is a certified personal trainer of 10 years who owns and operates Transformations By Sean Michael, a fitness and wellness solutions training company.Sean is a certificatied Personal Trainer, Weight Loss Specialist and Golf Fitness Specialist. He is recognized as a Golf Trainer by the Titleist Performance Institute and is also a published writer and life coach. Sean resides in Northern New Jersey,
Trina Ramsey is a career and life strategist, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent.She is on a mission to help people to discover the joy in life and make more empowered decisions. Visit Trina online at mycoachtrina.com. Get your FREE guide: 5 Signs It's Time To Leave Your Job at http://bit.ly/ItsTime2Go
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