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Shifting Traditions: Live More/Stress Less this Holiday Season

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This is a replay of one of Trina's Favorite Shows from 2014.  As the holidays approach, these are great reminders of how to enjoy the season without driving ourselves (or those around us!) crazy.

Do you love the holidays and go all out? Or does it give you heartburn because of all the obligations, money spent and stress? Or maybe this is a depressing time of year for you due to a loss or other views about holidays and family.u due to a loss or other views about holidays and family.

Here’s the good news: YOU can set yourself up for success this holiday season. Join 3 coaches who will walk you through our “Top Ten” ways to shift your attitude and behavior to navigate the holidays with grace, enjoy your family, and maybe not take as big a financial hit. Why wait until January 1 to make a shift? We will discuss holiday traditions and discuss changes you can make now that will carry you through 2015 and beyond.

Join coaches Trina Ramsey, Marvin Gulley and Kristin Young as they encourage us to reclaim our sanity and recapture the spirit of love this holiday season. Trina Ramsey is a career and life coach, specializing in total life transformations. Marvin Gulley is a personal trainer and self-empowerment coach – focusing on boosting your self- esteem and self-worth. Kristin Young is the “Marriage Enthusiast”, who will bring a great perspective on relationships and family.

Trina Ramsey, Perspectives Plus Coaching: www.mycoachtrina.com

Kristin Young, Living the Vows: www.livingthevows.com

Marvin Gulley: http://instagram.com/marvin_toinspiregulley

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