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Loving Me – In Spite of It All! Stress Reduction Strategies for Women at Any Age

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Women have a unique lens through which they experience life. We are taught at a young age to take care of others, to be strong and self-sufficient. Some of us take better care of others than ourselves. We get so accustomed to stress that we assume that’s how things should be. But it doesn't have to be that way! 

 

During this show, three dynamic coaches of women of all ages - from teenagers through 60 somethings. We will take you on a journey of how women can reclaim self-love as a lifestyle and learn strategies for reducing and overcoming stress, no matter what age you are.

 

Telecia Ellis is a "Personal Success" Coach that helps women ages 25-45 reduce stress and achieve satisfaction and fulfillment in their health, wealth, relationships and careers. Contact Telecia at 571-355-4354 or visit experienceanew.com

 

Erica Wiederlight is a certified quantum life and happiness coach. She is also the CEO and Founder of her healing through happiness business, We The Light, LLC. She considers herself a student of the universe and is dedicated to her education so she can help others live in their light and love. Because, life is brighter when we shine!

 

Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more visit mycoachtrina.com. 

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