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Authentic Health-Traci Philips & Rob Payo: The Six Basic Human Needs & the Brain

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In this episode, we’ll explore the mysteries of the brain and how our understanding of its wiring can lead to greater wisdom and compassion for ourselves and for others.  How does knowing about how the brain works lead to healthy expressions of Six Basic Human Needs we all share?   How can we use our better awareness of our brain's wiring and nervous system in such a way that our natural inclinations towards greater peace, compassion, and creativity emerge stronger?   Join holistic health coaches Traci Philips and Rob Payo for a lively discussion you’ll want to hear and share with others!

Traci Philips, CHHC is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching, assisting individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make.  Traci specializes in nutrition & empowerment training and is also the founder of Wellness of Chatham, a group that meets to discuss topics concerning health and well-being in Chatham County, NC.

Rob Payo understands the value of small but meaningful changes that people can make in leading healthier lives. As Rob journey has led him to serve others as a Wellness Coach, Educator, Actor, Singer, and Science Geek, his journey opens the door for others to move in their lives with less fear and greater wonder.

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