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Be Responsible to Your Health-Make Peace with Uncertainty:Traci Philips/Rob Payo

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When coaching clients a word typically comes up in the conversation:  Responsibility.   Responsibility is an important life skill, but can it get in the way of attaining authentic health?  What does it really mean to be responsible?   In preparing for this show, our conversations around Responsibility conjured up another word:  Uncertainty.   What does Responsibility have to do with Uncertainty?  In our next episode of Authentic Health with Holistic Coaches Traci Philips & Rob Payo, find out how these two words and the way our thoughts, beliefs and feelings around these words can either help or hinder our way to better health.

Traci Philips, CHHC is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching, assisting individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make. Traci specializes in nutrition & empowerment training and is also the founder of Wellness of Chatham, a group that meets to discuss topics concerning health and well-being in Chatham County, NC.

Rob Payo understands the value of small but meaningful changes that people can make in leading healthier lives. As Rob journey has led him to serve others as a Wellness Coach, Educator, Actor, Singer, and Science Geek, his journey opens the door for others to move in their lives with less fear and greater wonder.

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