How much did you P.L.A.Y.(Purposefully Love and Appreciate YOU!) today??
This month on the PLAYGround the theme is Relationships.
It is very timely that my guest today is Tama Dickerson of Asheville, NC, a LRT teacher, breathworker is born on this very day. Tama will share the importance of rebirthing into a new life by using the breath to release old pain, grief, shame and pain from past relationships and transmute into Loving Relationships with self and others...
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