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THE HEALING BENEFITS OF MEDITATION with radio guest Leslie Traill

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Under the guidance of a Buddhist Nun, Author, Astrologer and Keynote Speaker Leslie Traill began her deep and life-long investigation into the art of Mindfulness Meditation. Leslie spent days on end in meditation, journaling to her mentor and receiving elevated exercises once the journal indicated she was ready to do so. In her mission, Leslie discovered that she could use meditation to overcome life’s challenges Today, she coaches meditation in the private and corporate sector to both individuals and groups, competently bringing her students through a successful first meditation while educating them on how to appreciate the many benefits of meditation on a daily basis. Enjoy clarity of thought, empowered decision-making skills, improved overall health, stress relief, pain management and much more by incorporating the mastery of meditation into your daily routine. Tune in at 11 EST to learn more about the healing benefits of meditation!

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