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Change YOU! * Weight Loss (Mid-Year Check-In)

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Wendy Johnson PhD

Wendy Johnson PhD

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"Weight Loss" Mid-Year Resolution Check-in
 
Was weight loss your New Year's Resolution this year?  Studies show that over 60% of people have long forgot about it after six months.  In January, gyms offer promotions and deals to those who want to take action on this resolution. However, according to Time Magazine, "60% of gym memberships go unused and attendance is usually back to normal by mid-February." 
 
Where are you in the process? Did you stay on track? Do you need to be re-energized so you can end the year on a positive note?
Tune in - this show will get you re-charged!
 

Special Guest
Certified Personal Fitness Trainer & Rehabilitation Exercise Specialist, Althea Scott. Her specialties include: Understanding your body, body sculpting, flexibility/strength training, weight management and much more.

Call in and ask Althea some questions.

Thank you for the continued support.

Dr. Wendy - www.drwendyjohnson.com

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